Please choose from the following categories:

Learn a Language
Arts & Crafts
Health & Wellness
Sports & Exercise
Business
Social & Development
Hobby & Skills
Community Education
National College of Ireland

LEARN A LANGUAGE

Beginners Level 1 will be held in the Autumn term, Level 2 in the Spring term and Level 3 in the Summer term if demand exists.

L01 FRENCH BEGINNERS

Tutor: Maria Ortega Garcia

Tuesday 7.30 – 9.30 p.m.

Duration: 10 weeks Fee: €110

L02 FRENCH Level 2

Tutor: Deirdre Hennessy

Monday 7.30 – 9.30 p.m.

Duration: 10 weeks Fee: €110

L03 GAEILGE CONVERSATIONAL

For those with some knowledge of the language.

Tutor: Tomas Morrissey

Monday, 7.30 -.9.30

Duration: 10 weeks Fee 110

L04 ITALIAN BEGINNERS

Tutor: Niamh Dam

Wednesday 7.45 – 9.45 p.m.

Duration: 10 weeks Fee 110

L05 ITALIAN Level 2

Tutor: Niamh Dam

Monday 7.45 – 9.45 p.m.

Duration: 10 weeks Fee 110

L06 GERMAN: Level 2

Tutor: Andrea Walsh

Tuesday: 7.30 – 9.30 p.m.

Duration: 10 weeks Fee 110

L07 SPANISH BEGINNERS

Tutor: Jose Barcia

Monday 7.30 – 9.30p.m.

Duration: 10 weeks Fee 110

L08 SPANISH BEGINNERS

Tutor: Jose Barcia

Tuesday 7.30 – 9.30p.m.

Duration: 10 weeks Fee 110

L09 SPANISH Level 2

Tutor: Jose Barcia

Wednesday 7.30 – 9.30 p.m.

Duration: 10 weeks Fee: €110

L10 ENGLISH AS A 2nd LANGUAGE Starter Level 1

Tutor: Susan Dineen             

Monday  7.30-9.30 p.m.

Duration: 10 weeks Fee 110

L11 ENGLISH AS A 2nd LANGUAGE Starter Level 2

Tutor: Julie Forrester

Monday 7.30 – 9.30 p.m.

Duration: 10 weeks Fee 110

L12 ENGLISH AS A 2nd LANGUAGE Intermediate Level

Tutor: John Murphy

Monday 7.00 – 9.30 p.m.

Duration: 10 weeks Fee 90

 

ARTS AND CRAFTS

A01 FLOWER ARRANGING: Modern & Traditional

Tutor: Maureen O Keeffe

Wednesday 7.30 – 9.30 p.m.

Duration: 6 weeks Fee 70

A02 BEADED JEWELLERY

Design and make your own earrings, necklaces and bracelets using many different materials

Tutor: Mariana Lennon

Wednesday 7.30 – 9.30p.m.

Duration: 10 weeks Fee 110

A03 PAINTING WITH OILS Beginners

Tutor: Roberto Garcia

Tuesday 7.15 – 9.45 p.m.

Duration: 10 weeks Fee 130

A04 PAINTING WITH OILS Advanced

Tutor: Roberto Garcia

Wednesday 7.15 – 9.45 p.m.

Duration: 10 weeks Fee 130

A05 DRAWING & ACRYLICS

Pencil. ink, charcoal, acrylics and washes.

Tutor: Aoifa Layton

Wednesday 7.15 – 9.45 p.m.

Duration: 10 weeks Fee 130

A09 PASTELS BEGINNERS

Tutor: Victor Richardson

Wednesday 7.15 – 9.45 p.m.

Duration: 10 weeks Fee 130

A10 PASTELS CONTINUATION

Tutor: Victor Richardson

Monday 7.15 – 9.45 p.m.

Duration: 10 weeks Fee 130

HEALTH & WELLNESS COURSES

For Yoga, Pilates and Tai Chi, you should bring your own mat or blanket. You should seek medical advice if you have not taken exercise in recent times.

W01 HATHA YOGA BEGINNERS

Tutor: Regina O Mahony

Monday 7.00 – 8.25 p.m.

Duration: 10 weeks Fee 90

W02 HATHA YOGA BEGINNERS

Tutor: Regina O Mahony

Monday 8.35 – 10.00 p.m.

Duration: 10 weeks Fee 90

W03 HATHA YOGA BEGINNERS

Tutor: Regina O Mahony

Tuesday 7.00 – 8.25 p.m.

Duration: 10 weeks Fee 90 Starts Sept. 29th.

W04 HATHA YOGA CONTINUATION

Tutor: Regina O Mahony

Tuesday 8.35 – 10.00 p.m.

Duration: 10 weeks Fee 90 Starts Sept.29th

W05 VINYASA FLOW YOGA BEGINNERS

Tutor: Deirdre Butler

Wednesday 7.00 – 8.25 p.m.

Duration: 10 weeks Fee 90

W06 VINYASA FLOW YOGA CONTINUATION

Tutor: Deirdre Butler

Wednesday 8.35 – 10.00 p.m.

Duration: 10 weeks fee 90

W07 MAT PILATES

Tutor: Hayley Jones

Tuesday 6.30 – 7.30 p.m.

Duration: 10 weeks Fee: 80

W08 MAT PILATES

Tutor: Hayley Jones

Tuesday 7.30 – 8.30 p.m.

Duration: 10 weeks Fee: 80

W09 MAT PILATES

Tutor: Hayley Jones

Tuesday 8.30 – 9.30 p.m

Duration: 10 weeks Fee 80

W10 TAI CHI BEGINNERS

Tutor: Maurice Shanahan

Monday 7.00 – 8.25p.m

Duration: 10 weeks Fee: €90

W11 TAI CHI BEGINNERS/IMPROVERS

Tutor: Maurice Shanahan

Monday 8.35-10.00 p.m.

Duration: 10 weeks Fee: €90

W12 AROMATHERAPY AND MASSAGE

Learn to use aromatherapy in safety and with confidence and enjoy the instinctive stress releasing technique of massage.

Tutor: Helen Phelan

Monday, 7.30 – 9.30 p.m.

Duration: 10 weeks Fee :€110

W13 INDIAN HEAD MASSAGE AND RELAXATION

Rejuvinates mind, body and spirit

Tutor: Gus McCarthy

Tuesday 7.30 – 9.30 p.m.

Duration: 10 weeks Fee 110

W14 FENG SHUI

We shape our buildings and then they shape us

Tutor: Dervla Griffin

Monday 7.30 – 9.30 p.m.

Duration: 6 weeks Fee 70

W15 MEDITATION & REIKI

Level 1 Certification

Tutor: Linda O Flaherty

Monday 7.30 – 9.30 p.m.

Duration: 10 weeks Fee 110

W16 NUTRITION & WEIGHT MANAGEMENT

For those interested in combining weight management with a healthy lifestyle. This course will examine Beneficial Food choices for Weight Management plus Food and Mood as well as practical demonstrations and food tasting.

Tutor: Ingrid Barry

Monday 7.30 – 9.30 p.m.

Duration : 10 weeks Fee 110

SPORTS & EXERCISE

MEN AND WOMEN ARE WELCOME AT ALL THESE COURSES

All those who enrol for these courses are advised to seek medical advice if they have not taken exercise in recent times. Participants are reminded that they accept the normal risks associated with these activities.

S01 AEROBIC BEGINNERS/INTERMEDIATE

Tutor: Sarah O Connell

Monday 7.00 – 8.00 p.m.

Duration: 10 weeks Fee: €60

S02 AEROBICS BEGINNERS/INTERMEDIATE

Tutor: Sarah O Connell

Tuesday 7.00 – 8.00 p.m.

Duration: 10 weeks Fee: 60

S03 AEROBICS INTERMEDIATE

Tutor: Sarah O Connell

Wednesday, 8.00- 9.00. p.m.

Duration: 10 weeks Fee: €60

S04 CIRCUIT TRAINING FOR MALES & FEMALES

Army physical training instructors

Tutor: Terry Healy

Wednesday 6.30 – 7.45 p.m.

Duration: 10 weeks Fee 70

S05 PSYCHOLOGY OF SPORT PERFORMANCE

A course designed to assist coaches, managers and sports participants to improve their own or their teams performances by applying mental fitness techniques.

Tutor: Canice Kennedy

Tuesday 8.00 – 9.30 p.m.

Duration: 10 weeks Fee 90

S06 BADMINTON

Tutor: Marion O Neill

Tuesday, 7.15 – 8.15 p.m.

Duration: 10 weeks Fee: €60

S07 BADMINTON .

Tutor: Marion O Neill

Tuesday, 8.15 – 9.15 p.m.

Duration: 10 weeks Fee: €60

S08 BADMINTON

Tutor: Marion O Neill

Wednesday, 7.15 – 8.15 p.m.

Duration: 10 weeks Fee: €60

S09 BADMINTON

Tutor: Marion O Neill

Wednesday, 8.15 – 9.15 p.m.

Duration: 10 weeks Fee: €60

S10 TENNIS Continuation

Tutor: Siobhan Murray

Monday, 7.00 – 8.00 p.m.

Duration: 10 weeks Fee: 60

S11 GOLF FOR BEGINNERS

AT CARRIGDHOUN DRIVING RANGE

Tutor: Wayne O Callaghan

Wednesday, 10.30a.m.-12.00noon.

Duration:, 10 weeks. Fee: €100

S12 GOLF FOR IMPROVERS

AT CARRIGDHOUN DRIVING RANGE

Tutor: Wayne O Callaghan

Wednesday, 7.00 – 8.30 p.m.

Duration:, 10 weeks. Fee :€100

S13 GOLF FOR BEGINNERS

AT CARRIGDHOUN DRIVING RANGE

Tutor: Wayne O Callaghan

Thursday, 7.00 – 8.30 p.m.

Duration: 10 weeks. Fee: €100

BUSINESS COURSES

All our computer based courses are "hands on" with one participant per computer.

B01 COMPUTER LITERACY IMPROVERS

For those who wish to improve their Computer skills.

Tutor: David Hales

Monday: 7.30 – 9.30p.m.

Duration: 8 weeks Fee: €90

BO2 COMPUTER LITERACY – BEGINNERS

A general introduction to computers

Tutor: David Hales

Tuesday 7.30 – 9.30 p.m.

Duration: 10 weeks Fee: €110

B03 COMPUTER LITERACY BEGINNERS

A general introduction to computers

Tutor: John Horgan

Wednesday 7.30 – 9.30 p.m.

Duration: 10 weeks Fee 110

B04 EMAIL & INTERNET – BEGINNERS

Learn to send an email and browse the net

Tutor: Ciaran O Connell

Tuesday 7.30 – 9.30 p.m.

Duration: 5 weeks Fee 60

B05 INTERNET SHOPPING & eBAY AUCTIONS

How to shop on the internet

Tutor: Paula Lynch Mulcahy

Wednesday 7.30 – 9.30 p.m.

Duration: 7 weeks Fee 80

B06 THE STOCK MARKET

Understand the functions and benefits of the Stock Exchange.

Tutor: Tom McKernan

Monday 7.30 – 9.30 p.m.

Duration: 10 weeks Fee 110

B07 SMALL BUSINESS: ACCOUNTS & TAXATION

Tutor: Bob Warren

Monday 7.30 – 9.30 p.m.

Duration: 10 weeks Fee 110

B08 PROFESSIONAL OFFICE SKILLS

Get a thorough working knowledge of office computer skills, including Windows 2007

Tutor: Joyce Owens

Tuesday 7.30 – 9.30 p.m.

Duration: 10 weeks Fee 110

B09 LIFE AND BUSINESS COACHING

Change your thinking, change your life

Tutor: IROS Coaching Team

Monday 7.30 – 9.30 p.m.

Duration: 10 weeks Fee 110

B10 CV PREPARATION & INTERVIEW TECHNIQUE

Learn how to refresh your CV and prepare for interviews

Tutor: Janet Murphy

Monday 7.30 – 9.30 p.m.

Duration: 7 weeks  Fee 80

 

SOCIAL AND DEVELOPMENT
COURSES

D01 SHORT STORY WRITING

Tutor: Tina Pisco

Wednesday 7.30 – 9.30 p.m.

Duration: 10 weeks Fee: €110

D02  LIFE COACHING

Know who you are. Know what you want Know how to get it. Boost your self confidence and gain a more positive attitude.

Tutor: Siobhan O Brien

Tuesday 7.30 – 9.30 p.m.

Duration: 8 weeks Fee 90

D03 MAKE UP  &  SKIN CARE

Tutor: Diana Cotter

Tuesday,   7.30 – 9.30 p.m.

Duration: 6 weeks    Fee:  €70

D04  ASSERTIVENESS DEVELOPMENT

Tutor:   Phil Vaughan

Monday,   7.30 – 9.30 p.m.

Duration:   10 weeks    Fee:  €110

D05  CREATIVE DRAMA & DANCE

Tutors                Angelina Howard & Alicia Cahil

Tuesday               7.30 – 9.30 p.m

Duration              8 weeks          Fee 90             

D06  ANIMAL BEHAVIOUR

A fun and interesting class for all animal lovers to enjoy and help them understand animal behaviour better

Tutor                Carol Hartnett

Monday            7.30 – 9.00 p.m.

Duration            10 weeks         Fee 80

HOBBY AND SKILLS COURSES

 

H01 DRESSMAKING

Use of sewing machine. Choice of fabric and pattern. Cutting out, making up and finishing basic garment.

Tutor: Renee O Connell

Wednesday, 7.15 – 9.45 p.m.

Duration: 10 weeks Fee: €130

H02  KNITTING   BEGINNERS

Tutor: Bernadette Spillane

Tuesday, 7.30 – 9.30 p.m.

Duration: 10 weeks Fee: 110

H03 CAR MAINTENANCE

Tutor: Liam O Shea

Tuesday, 7.30 – 9.30 p.m.

Duration: 10 weeks Fee: €110

H04 NAVIGATION AND SEAMANSHIP

Tutor: Eddie English

Tuesday, 7.15 – 10.00 p.m.

Duration: 10 weeks Fee: €130

H05 BALLROOM DANCING BEGINNERS

Waltz, Foxtrot, Quickstep, Jive, Cha-cha, Samba and Tango

Tutor:. Tom Cragoe..

Monday, 6.15 – 8.00

Duration: 10 weeks Fee: €95

H06 BALLROOM DANCING INTERMEDIATE

Tutor: Tom Cragoe

Monday, 8.00 – 9.45

Duration: 10 weeks Fee 95

H07 SET AND CÉILÍ DANCING

Tutor: Fionan Cogan

Tuesday, 7.30 – 9.30 p.m.

Duration: 10 weeks Fee: €110

H08 PHOTOGRAPHY

Incorporating two field trips: one night session and one landscape session.

Tutor: Donal Neary

Monday. 7.30 – 9.30p.m

Duration: 10 weeks Fee :€110

H09 INTERIOR DESIGN

Design a style for your rooms. Foundation Course, covers colour schemes, space, balance, texture and furnishings.

Tutor: Valda Rumley

Monday, 7.30 -9.30p.m.

Duration: 8 weeks Fee: €90

H10 ANTIQUES: APPRECIATION & UNDERSTANDING

Tutor: Pascal  McNamara

Wednesday, 7.00 – 9.00 p.m.

Duration: 10 weeks Fee: 110

H11 WINE APPRECIATION WITH TASTING

If you would like to understand more about wine, this is your chance

Tutor: Nicholas Sicot Wednesday 7.30-9.30p.m.

Duration: 8 weeks Fee: €110

H12 GUITAR BEGINNERS

Tutor: Chris Percival

Tuesday 7.30 – 9.30 p.m.

Duration: 10 weeks Fee 110

H13 SINGING

Learn the basic techniques, sing in harmony with others, learn new songs in a relaxed and fun environment. All levels welcome

Tutor: Louise O Sullivan

Monday, 7.00 – 9.00 p.m.

Duration: 10 weeks Fee: 110

H 14 GARDEN DESIGN & HORTICULTURE

Learn how to design and plant your own garden

Tutor: Bill Casey

Monday 7.30 – 9.30 p.m.

Duration: 10 weeks Fee 110

COMMUNITY EDUCATION COURSES

CE1 BASIC SIGN LANGUAGE. BEGINNERS

For use in Ireland

Tutor: Graham O Shea

Wednesday 7.30 – 9.00 p.m.

Duration: 10 weeks Fee: €80

CE2 IRISH RED CROSS

CERTIFICATE COURSE IN FIRST AID

Tuesday, 8.00 – 9.30 pm

Duration: 9 weeks Fee: €90

Assessment for Certificate on 9th night.

CE3 SPECIAL EDUCATIONAL NEEDS

For teachers/practioners in education

Tutor: Claire Droney

Monday, 7.30 – 9.30p.m.

Duration: 7 weeks Fee 70

CE4 BASIC PAEDIATRIC FIRST AID

This course is tailored towards anyone with a duty of care to children, from infant to young adult.

Tutor: Resource Management Services

Monday, 7.30 – 9.30 p.m.

Duration: 2 weeks Fee: 45

CE5  BASIC SAFETY IN THE HOME ENVIRONMENT

Make your home safer and learn how to deal with an emergency.

Tutor:Resource Management Services

Tuesday, 7.30 – 9.30 p.m.

Duration:2 weeks        Fee 45

COURSES IN PARTNERSHIP WITH UNIVERSITIES AND OTHER ORGANISATIONS

NATIONAL COLLEGE OF IRELAND

HETAC CERTIFICATE IN FIRST LINE MANAGEMENT

Special Purpose Award – LEVEL 6

For information, phone the National College of Ireland at 014498591